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鍋料理だけでなく得する食べ方でも白菜を！
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低温でとろとろ蒸し煮、旨味も栄養もアップ！『白菜と豚肉の重ね煮』
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外側の硬い葉もおいしく活用。スープも一緒に！『ロール白菜』加熱しないから、ビタミンCもそのまま！『白菜の甘酢漬け』
読了時間：6分
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濱 裕宣 先生
